This instructor-led, interactive course covers strategies for using mindlfuness as a tool to respond to your own losses, as well as other people's.
Description
We all experience change and loss on a daily basis, and these losses can be even more visible in caregiving. In this interactive session you'll learn about how to use mindfulness as a tool to help you respond skillfully to your own, and other people's losses.
By the end of this course, you will be able to:
- Explain what mindfulness is
- Reflect upon how change and loss may impact your caregiving relationships
- Describe an approach to support other people through change and loss in their lives
This is course # 2027 in IHSS Career Pathways. It is part of the General Health & Safety Pathway, which is a general pathway.
Please note: Each class can only be taken once. Registrations for additional sessions of the same course are not eligible for payment of training time or incentives and may be deleted. If you wish to change your registration to a different time or date, please cancel your reservation in the User Portal after registering for the new session. If you need help, please contact CareerPathwaysInfo@HomebridgeCA.org.
